Scott Serafin - As soon as you start doing what you always wanted to be doing, you'll want to be doing something else.
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Scott Serafin - As soon as you start doing what you always wanted to be doing, you'll want to be doing something else.
  • HOME
  • ABOUT
  • Oh Weather
    • Oh Weather Privacy Policy
  • BLOG
    • iOS
    • KETO
  • CONTACT
blog, keto, Recipes

Boneless Chicken Wings

February 20, 2018 by Scott 1 Comment

I’m a big fan of both traditional and boneless chicken wings.  This is one of my favorite recipes because it’s easy to make, it has almost no carbs, and they’re delicious.  I like to pair these wings with a side salad, or some steamed broccoli and cauliflower with butter.  Baking them in the oven makes for a nice crunch thanks to the pork rinds!.

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blog, keto

Keto: Two Weeks Worth of Meals

February 18, 2018 by Scott No Comments
I enjoy cooking, but I don’t really enjoy cooking things that require a lot of effort.  In general, I want to be able to come home from work and make a meal that takes thirty minutes or less.  Over the course of the last few months I’ve experimented with a lot of different recipes, and now I will share my hand-picked favorites with you.

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blog, keto

Keto: Getting Started 101

February 11, 2018 by Scott No Comments
Ketogenic Homemade Pizza
So you’re interested in starting Keto…  I started the Ketogenic diet back at the end of August 2017, and it’s been the easiest and most effective diet I have ever tried.  I am not an expert on the Ketgoenic diet, but the following are all things that worked for me.  Feel free to do your own research about the science and health affects and decide if it’s right for you.  By the way, yes, that pizza is 100% keto.

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About Me

Scott Serafin Headshot

Hello my name is Scott! I'm an IT Consultant living in Colorado and in my free time I am learning build iOS apps with Swift. I also like to play video games, board games, do projects around the house, hang out friends, and whole slue of other things.

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